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X-WR-CALDESC:Events for Grove Park Community Group
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DTSTART;TZID=Europe/London:20250310T110000
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CREATED:20250125T100633Z
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UID:10000770-1741604400-1741606200@gpcg.org.uk
SUMMARY:Seated Yoga with Geny - Warm Welcomes at The Ringway
DESCRIPTION:Seated Yoga with Geny\nFind Balance and Joy\n\n\nLooking for a way to move your body\, calm your mind\, and lift your spirit? Our FREE seated yoga classes led by Geny at this spring’s Warm Welcomes at The Ringway Centre are the perfect opportunity to do just that!\n\n\nThese 30-minute sessions are fun\, dynamic\, and designed for EVERY body. Whether you’re a seasoned yogi\, new to yoga\, or simply looking for a gentle way to stretch and strengthen\, seated yoga offers a supportive and accessible experience.\n\n\nUsing a chair as your base\, and led by experience Yoga Teacher Geny Caloisi\, you’ll flow through movements that improve flexibility\, posture\, and circulation—all while releasing tension and boosting energy. Each class ends with a short meditation\, leaving you feeling centred and refreshed for the rest of your day.\n\n_______________\nWhen and Where?\n Second and fourth Monday of the month – Dates: 27/01\, 10/02\, 24/02\, 10/03\, 24/03\n 11:00 – 11:30 am\n The Ringway Centre\, 268 Baring Road\, Grove Park\, SE120DS\n_______________\n\nNo mats\, experience\, or cost—just bring yourself and enjoy the benefits of movement and mindfulness in a warm and welcoming space.\n\nCome as you are and leave feeling amazing. Let’s move\, breathe\, and connect!\n\n\n\n\n\nContact Geny on geny@cheyoga.co.uk if you have any questions.\nVisit her website: www.cheyoga.co.uk\n\n\n\n\n\n\n\n\n\nInstagram: https://www.instagram.com/geny_caloisi/\n\nPodcast:https://podcasters.spotify.com/pod/show/geny-caloisi\nYoutube: https://www.youtube.com/c/CheYogaGenyCaloisi
URL:https://gpcg.org.uk/event/seated-yoga-with-geny-warm-welcomes-at-the-ringway/2025-03-10/
LOCATION:The Ringway Centre\, 268 Baring Road\, London\, SE12 0DS
CATEGORIES:GPCG Event
ATTACH;FMTTYPE=image/jpeg:https://gpcg.org.uk/wp-content/uploads/2025/01/Geny-Warm-Welcome-2.jpg
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DTSTART;TZID=Europe/London:20250310T110000
DTEND;TZID=Europe/London:20250310T140000
DTSTAMP:20260418T084127
CREATED:20250107T220129Z
LAST-MODIFIED:20250408T143503Z
UID:10000778-1741604400-1741615200@gpcg.org.uk
SUMMARY:Warm Welcomes at The Ringway Mondays 11am -2pm
DESCRIPTION:Join us every Monday from 11 AM to 2 PM. \n \nWarm Welcome sessions will not happen over Easter\, so it won’t be on during 21st April\, 28th April or 5th May. \n \nLooking for a cozy spot to connect with others? Come by for a FREE hot drink or meal\, take part in some fun activities\, and meet new friends in your community.\n \nFree WiFi and a children’s play area available.\n \nLet’s make Mondays a little brighter together!\n \n_________________________________________\nConfirmed FREE activities (more to be confirmed): \n\n\n\n\n\n\nMonday 13 January 2025\nLaunch\n\n\nMonday 20 January 2025\nArt with Lawrence from Ringway Art Group (RAG)\n\n\nMonday 27 January 2025\nKeep Fit – Seated yoga with Geny at 11.00\n\n\nMonday 3 February 2025\n \n\n\nMonday 10 February 2025\nKeep Fit – Seated yoga with Geny at 11.00\n\n\nMonday 17 February 2025\n1) Ceramics with Lily (Clay at The Ringway) (Start Time 11:00 & 12:30) 2)Nature Excursion/Forest School with Barry\n\n\nMonday 24 February 2025\nKeep Fit – Seated yoga with Geny at 11.00\n\n\nMonday 3 March 2025\n \n\n\nMonday 10 March 2025\nKeep Fit – Seated yoga with Geny at 11.00\n\n\nMonday 17 March 2025\nFelt art with Barbara (RAG)\n\n\nMonday 24 March 2025\nKeep Fit – Seated yoga with Geny at 11.00\n\n\nMonday 31 March 2025\nFalls Prevention workshop delivered by NHS at 11.00
URL:https://gpcg.org.uk/event/warm-welcome-at-the-ringway-mondays-11am-2pm/2025-03-10/
LOCATION:The Ringway Centre\, 268 Baring Road\, London\, SE12 0DS
CATEGORIES:GPCG Event
ATTACH;FMTTYPE=image/jpeg:https://gpcg.org.uk/wp-content/uploads/2025/01/Warm-welcomes-flyer-2025-1.jpg
ORGANIZER;CN="GPCG":MAILTO:info@gpcg.org.uk
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