Seated Yoga with Geny – Warm Welcomes at The Ringway

Name: Seated Yoga with Geny – Warm Welcomes at The Ringway
Start: 2025-01-27T11:00:00+00:00
End: 2025-01-27T11:30:00+00:00
Location: The Ringway Centre

January 27 @ 11:00am - 11:30am

Seated Yoga with Geny

Find Balance and Joy

Looking for a way to move your body, calm your mind, and lift your spirit? Our FREE seated yoga classes led by Geny at this spring’s Warm Welcomes at The Ringway Centre are the perfect opportunity to do just that!

These 30-minute sessions are fun, dynamic, and designed for EVERY body. Whether you’re a seasoned yogi, new to yoga, or simply looking for a gentle way to stretch and strengthen, seated yoga offers a supportive and accessible experience.

Using a chair as your base, and led by experience Yoga Teacher Geny Caloisi, you’ll flow through movements that improve flexibility, posture, and circulation—all while releasing tension and boosting energy. Each class ends with a short meditation, leaving you feeling centred and refreshed for the rest of your day.

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When and Where?

Second and fourth Monday of the month – Dates: 27/01, 10/02, 24/02, 10/03, 24/03